STM32 vs ESP32: Choosing the Right Microcontroller for Your Project

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ESP32 vs STM32: Which microcontroller is better for your IoT project?

In the world of the Internet of Things (IoT) and embedded systems, where the development process is key, choosing the right microcontroller can determine the success or failure of an entire project. There are many solutions available on the market, but two of them consistently attract the attention of engineers, developers, and electronics enthusiasts: STM32 and ESP32.

At first glance, they seem to serve a similar purpose — acting as the core of embedded systems and devices, responsible for data processing and communication with the external world. In practice, however, they represent two distinct approaches to IoT system design and embedded development . STM32 is synonymous with stability, precision, and support for real-time applications. ESP32, on the other hand, excels where fast network integration, cost effectiveness and a rich open-source ecosystem are essential.

In this article, we compare these two platforms not only based on technical specifications and unique features, but more importantly through the lens of practical applications in IoT projects. We’ll explore their strengths and weaknesses, development environments, communication capabilities, community support, and real-world use cases. If you’re wondering which microcontroller is better suited for your project, or whether combining both might be the optimal solution, you’re in the right place.

STM32 vs ESP32: A deep dive into technical specs

STM32 is a family of microcontrollers developed by STMicroelectronics. They are based on ARM Cortex-M cores (M0, M3, M4, M7, M33). STM32 is designed for embedded applications where efficient power management, deterministic behavior, and a wide range of peripheral interfaces are critical. According to the 2024 Embedded Developer Survey by Eclipse Foundation and Statista, STM32 is used by 34% of professional embedded developers.

STM32 MCUs offer advanced timers and precise DMA controllers. They include a variety of ADC/DAC modules and support power management features. These microcontrollers also support industrial-grade communication buses such as CAN, USB, Ethernet, and SPI with enhanced features.

On the other hand, the ESP32, developed by Espressif Systems, is based on the Tensilica Xtensa LX6 architecture. The newer ESP32-S3 uses the LX7 core. It integrates two 32-bit cores running at up to 240 MHz. The primary advantage of the ESP32 lies in its built-in communication modules. It includes built-in Wi-Fi (802.11 b/g/n) and Bluetooth (Classic and BLE). This makes it an attractive choice for IoT projects requiring cloud connectivity and ultra-low power consumption.

Additionally, the ESP32 provides a rich set of peripherals. These comprise capacitive touch sensors, SD/MMC interfaces, LED controllers (RMT), and hardware encryption support (AES, SHA, RSA). It also features power amplifiers and dynamic voltage scaling for enhanced performance.

In short, while STM32 offers superior real-time performance, deterministic interrupt handling, better suitability for RTOS-based applications, and multiple power saving modes, the ESP32 excels in cost effectiveness, wireless networking capabilities, and system integration.

Which MCU leads in protocol support and communication interfaces?

In IoT projects, communication is not only about the presence of physical interfaces, but also about ease of use, and stability. The ESP32 stands out with fully integrated Wi-Fi and Bluetooth stacks included in its SDK (ESP-IDF). It supports a wide range of command line tools, and supports multiple communication protocols, such as:

  • TCP/IP – for general internet connectivity,
  • HTTP/HTTPS – for web-based communication,
  • MQTT – for lightweight messaging in IoT systems,
  • WebSocket – for real-time, bidirectional communication,
  • BLE GATT – for Bluetooth Low Energy profiles and device interaction.

This enables the development of complex networked applications with minimal programming effort. Additionally, the ESP32 provides Ethernet support via external PHY and supports over-the-air updates (OTA), which is essential for remote maintenance.

By comparison, STM32 offers greater flexibility in terms of wired communication interfaces. In addition to standard UART, I2C, SPI, and USB, many STM32 models embrace support for industrial protocols such as:

  • CAN – for robust automotive and industrial communication,
  • Modbus – widely used in automation and process control,
  • Ethernet MAC – available in select models, enabling custom networking with an external PHY.

However, implementing higher-level networking protocols like TCP/IP typically requires integrating external stacks (e.g., LwIP, uIP), which adds to development complexity.

In summary, ESP32 is the go-to solution for projects prioritizing wireless communication and rapid development. STM32, with its superior computing power, is a better fit for systems requiring deterministic behavior and robust wired protocols, especially in industrial or real-time environments.

RAM, Flash, and power consumption: A practical look

How do differences in RAM, Flash memory, processing power, and power management between STM32 and ESP32 affect their suitability for various IoT applications? These characteristics have a direct impact on application design and potential use cases.

STM32 is a highly diversified microcontroller family. It ranges from low-power STM32L0 series with Cortex-M0+ cores and just a few kilobytes of RAM, to high-performance STM32H7 devices. These feature Cortex-M7 cores clocked up to 550 MHz, with up to 2 MB of Flash and 1 MB of RAM.

This broad spectrum allows developers to choose a chip precisely suited to their application. Options cover everything from battery-powered sensors to complex real-time control systems. STM32 MCUs also offer advanced power management. They contain various power-saving modes such as stop, standby, and shutdown. These features are essential for energy-efficient designs.

Alternatively, ESP32 has a more unified architecture. It typically features two Xtensa LX6 cores, or LX7 cores in the S3 version, clocked up to 240 MHz. It includes 320–520 KB of SRAM and 4–16 MB of external Flash. There is also optional PSRAM support, up to 8 MB.

Although the internal RAM is smaller compared to some STM32 variants, the ESP32 compensates with high throughput and strong support for networking and concurrency. This is largely due to its dual-core processor architecture.

It also offers a flexible clocking system and a comprehensive sleep subsystem. The ESP32 can wake from sleep using Wi-Fi, Bluetooth, GPIOs, or timers.

Choosing between STM32 and ESP32 depends on specific project requirements. STM32 excels in precise control, while ESP32 offers high integration and strong performance in multitasking environments.

If you’re interested in the topic of microcontrollers, we encourage you to read the article:

Choosing the Right Microcontroller for Embedded Systems

Development tools compared

Both STM32 and ESP32 offer robust development environments, but they take different approaches in terms of tooling, integration, and community support.

For STM32, the development ecosystem includes:

  • STM32CubeIDE – an Eclipse-based integrated toolchain that supports project management, peripheral configuration, and debugging.
  • STM32CubeMX – a graphical tool for configuring pins, clocks, and peripherals, with automatic code generation to speed up development. Shawn Hymel, embedded engineer and educator, underlines: “STM32CubeMX has made configuration much easier, especially for developers who are not deeply experienced in embedded systems.”
  • Library options – developers can choose between:
    • HAL (Hardware Abstraction Layer) for simplified development, or
    • LL (Low-Layer) libraries for more direct hardware control and better performance.
  • Extensive resources – including high-quality technical documentation, a large set of official code examples, and strong community support through platforms like the ST Community forum, Stack Overflow, and others.

For ESP32, developed by Espressif, the ecosystem features:

  • ESP-IDF (Espressif IoT Development Framework) – an open-source platform giving low-level access to advanced features such as Wi-Fi, Bluetooth, OTA updates, and SPIFFS.
  • Arduino IDE support – provides a simplified development experience, particularly popular among beginners and hobbyists.
  • Active open-source development – Espressif maintains:
    • Comprehensive online documentation
    • Official tutorials and examples
    • Well-managed GitHub repositories that foster community collaboration and rapid development

In conclusion, STM32 provides an industrial-grade, stable toolchain with precise hardware control—ideal for facilitating extensive data logging, deterministic and mission-critical applications. In contrast, ESP32 focuses on flexibility, ease of integration, and rapid development, especially when using open-source tools and wireless features.

Security showdown: STM32 vs ESP32 in IoT applications

Security in IoT systems is crucial. It is especially important for secure data input, transmission, remote updates, and the protection of critical infrastructure.

Both STM32 and ESP32 offer a range of security features, along with simple hardware debugging. However, they differ in elevated dependability, cost advantage, integration level, and ease of implementation.

The ESP32 comes with many built-in hardware-level security mechanisms. It supports AES, SHA-2, RSA, and ECC encryption, and includes secure boot, which ensures that only verified firmware can be executed. Additionally, it offers flash encryption, which protects the contents of the Flash memory from unauthorized access. Espressif also provides APIs for key management, OTP (One-Time Programmable) functions, and built-in support for secure communication protocols. These features make the ESP32 a strong choice for cloud-based applications and devices requiring remote firmware updates.

The STM32 also offers extensive security capabilities, though these depend on the specific series. In the higher-end families (such as STM32L5, STM32H5, STM32U5), features involve TrustZone®, memory isolation, secure boot, and hardware accelerators for AES, SHA, RSA, and ECC encryption. STMicroelectronics also provides Secure Firmware Install (SFI) and Secure Boot with Root of Trust (SB-SFU). These features are particularly useful in applications involving industrial control systems. However, they may incur higher hardware debugging costs. This is especially relevant when complying with industry security standards such as IEC 62443.

Briefly, the ESP32 delivers out-of-the-box security features with quick deployment. The STM32, on the other hand, enables more advanced and complex system control. It offers smooth and reliable operation, and certification-ready implementations. This makes it especially suited for industrial systems, medical devices, automotive electronics, and mission-critical applications.

Criterion

STM32

ESP32

Architecture

ARM Cortex-M (M0/M3/M4/M7/M33)

Xtensa LX6 / LX7 (dual-core)

Wireless Connectivity

No built-in

Built-in

Real-Time Performance

Excellent

Limited

Power Efficiency

Advanced low-power modes, very low current consumption

Higher active power consumption, moderate sleep modes

Memory Resources

Flexible

4–16 MB external Flash, 320–520 KB SRAM, optional PSRAM

Development & Debugging

STM32CubeIDE, CubeMX, HAL/LL libraries, extensive documentation

ESP-IDF, Arduino IDE, PlatformIO, strong open-source community

OTA Support

Requires custom implementation

Built-in support

Unit Cost

Higher

Cost-effective

Modernizing optoelectronic systems with a dual-MCU solution

InTechHouse carried out a system modernization project for an advanced optoelectronic device. The team replaced an outdated microcontroller with a modern 32-bit STM32 chip, which enabled:

  • increased processing power for real-time image correction algorithms,
  • reduced energy consumption through advanced sleep modes,
  • sensor data integration and communication via UART/SPI.

Additionally, an OTA (Over-the-Air) update mechanism was implemented, allowing remote firmware updates and enabling maintenance and further development without physical access to the device.

By using STM32 as the system’s core, InTechHouse achieved efficient data management, deterministic operation, and stable time control for precision tasks. Meanwhile, the ESP32, with its dual core processor, was utilized where wireless connectivity was required—for handling cloud communication, TCP/IP and MQTT protocols, and OTA updates.

As a result, the project combined the strengths of both platforms: STM32 for reliability, precision, and energy efficiency, and ESP32 for rapid network integration and flexible feature expansion. This hybrid approach proved effective in a system that required both stable data processing, remote communication, and various other supplementary features with easy maintenance included.

More about this case you can read here:

https://intechhouse.com/case-study/modernizing-embedded-electronics-and-software-for-advanced-optical-equipment/

The power of ESP32 and STM32 in IoT: Insights from InTechHouse

There is no one-size-fits-all answer to the question: “Which microcontroller is better?” Both STM32 and ESP32 have earned their place in the IoT ecosystem. Not as competitors, but as complementary tools tailored to different project needs. In practice, hybrid approaches are becoming increasingly common, where both chips coexist, each handling tasks best suited to its strengths. This strategy offers greater flexibility and allows system architecture to adapt to evolving requirements while keeping development costs combined.

If you’re looking for a partner who not only understands technology but truly understands your business needs, InTechHouse is the right choice. Our team combines engineering expertise with a practical approach to embedded and IoT system design. Whether you’re building a product from scratch or navigating the development process, we’re here to help. If you’re upgrading existing hardware or need reliable support with software, hardware, or system integration, we’re ready to deliver. We provide tailor-made solutions to match your specific needs. Trust the experts and book a free consultation today.

FAQ

Which microcontroller is better for rapid prototyping?
ESP32, thanks to its ease of deployment, Arduino compatibility, and wide range of available open-source libraries.

Can STM32 and ESP32 be used together in one project?
Yes, this is a common approach: STM32 serves as the main control unit, while ESP32 functions as the communication module.

What development environments are available for STM32 and ESP32?

  • STM32: STM32CubeIDE, STM32CubeMX, Keil, IAR
  • ESP32: ESP-IDF, Arduino IDE, PlatformIO

Can I use the Arduino IDE with STM32?
Yes, Arduino support is available for selected STM32 models, but its functionality and stability are more limited compared to ESP32.

Which microcontroller is better for beginners?
ESP32 – it offers an easier learning curve thanks to Arduino IDE support, a large number of tutorials, and many ready-to-use open-source projects.